Training, running & nutrition · iPhone & Apple Watch

Your training.
Your runs.
Your nutrition.

Build workout and running plans, track your sessions, and keep a food diary. See your activity, macros, and progress together in FitData.

Free to download Works offline iPhone & Apple Watch
Running plan with scheduled and completed sessions
Workout

Meet FitData

Exercise Performance
Workout
Workout Detail
Features

A clearer view of your everyday progress.

Plan your next session. Track what you do. See how it adds up.

Workout planning

A plan for
every session.

Build your own strength or calisthenics plan with exercises, sets, reps, weights, and rest times. Keep the next session ready to go.

  • Your own plans and reusable templates
  • Different set types and exercise order
  • Exercise history and performance charts
Workout plan with exercises and prescribed sets
Active training

One set at a time.
Every session counts.

Start a saved plan, record your sets, and use the rest timer between exercises. Track your workout on iPhone or Apple Watch.

  • Weight and rep logging during your workout
  • Rest timer and session controls
  • Workout tracking on Apple Watch
Active strength workout with set logging and rest timer
Structured running

Give your next run
a little structure.

Plan easy runs, intervals, and longer sessions. Add warm-up, repeated effort and recovery phases, and a cool-down to suit your session.

  • Running plans and scheduled sessions
  • Time and distance goals for phases
  • Live pace, distance, and duration
Structured interval run editor with warm-up and repeating phases
Live running

Your route.
Your pace.

Keep your route and running metrics in view while you run. Review the session afterwards, including splits and available heart-rate data.

  • Live route, duration, distance, and pace
  • Pause and resume your session
  • Heart-rate tracking with Apple Watch
Active run showing the route and live running metrics
History & performance

See the work
you put in.

Browse past workouts and runs. Compare exercise performance, training consistency, and session details over time.

  • Calendar and session history
  • Per-exercise performance trends
  • Run routes, splits, and heart-rate zones
Workout performance trends and exercise progress
Nutrition & weight

Meals, macros,
and the bigger picture.

Keep a food diary by meal, track calories and macros, and follow your weight trend alongside your training.

  • Search foods, scan barcodes, or add your own
  • Calories, protein, carbohydrates, and fat
  • Saved meals and weight history
Nutrition overview with calorie streak, macro tiles, and weight trend
AI assistance

Describe a meal.
Review before saving.

Describe what you ate or use a meal photo. Check the suggested foods and portions before adding them to your diary. Ask the coach for help with workout and running plans.

  • Editable food and portion review
  • Photo recognition with Pro; free trial allowance
  • Cloud AI needs an internet connection
AI meal review with editable food portions before adding to the diary

From your daily view to the details.

See your recent activity, review a meal, and follow your weight trend.

FitData on iPhone Duo

Open up.
See more together.

Unfold FitData to see related charts and cards side by side. Turn the display or fold it back and continue in the same app.

FitData 3.4 on iPhone Duo (simulator, iOS 27.1): start closed, unfold, then training and running.
FAQ

Common questions

What can I use offline?
Saved plans, workout logging, cached food search, and your local diary are available offline. Synchronization, cloud AI, and uncached product lookups need a connection.
What's included in FitData Pro?
Pro adds a larger monthly AI allowance and premium planning and analysis features. Meal photo recognition is a Pro feature with a limited free trial. See the subscription screen in the app for current limits and offers.
Can I track food and weight?
Yes. Log foods and meals, review calories and macros, set nutrition targets, and follow your weight history. AI suggestions are reviewed before saving.
How does Apple Health integration work?
With your permission, FitData reads supported activity and health data and saves workouts and nutrition entries to Apple Health. Available data depends on your permissions and recording devices.
How does AI processing work?
Cloud chat and meal photo recognition use Google Gemini and require a connection. Some supported tasks run with Apple Intelligence when available. HealthKit measurements stay out of Gemini requests. See the Privacy Policy for details.
Does FitData support iPhone Duo?
Yes. FitData 3.4 adapts its dashboards to the inner display, with related cards shown side by side. The video above shows the app running in the iPhone Duo simulator.
How do I cancel my subscription?
Manage or cancel your Pro subscription in iOS Settings → Apple Account → Subscriptions.
Get Started

Make room
for your next step.

Training, running, nutrition, and progress. Download FitData for free; explore Pro in the app.

Download on the App Store
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